How to get rid of fungal acne
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Fungal acne, also known as pityrosporum folliculitis, can be tricky to treat since it's caused by yeast overgrowth on the skin rather than bacteria. Here are some steps you can take to help get rid of fungal acne:
Use Antifungal Products: Look for over-the-counter antifungal creams or lotions containing ingredients like ketoconazole, clotrimazole, or selenium sulfide. These can help kill the yeast causing the acne.
Use Antidandruff Shampoos: Some antidandruff shampoos contain ingredients like ketoconazole or selenium sulfide, which can also help treat fungal acne when used as a body wash.
Keep Skin Clean and Dry: Fungi thrive in warm, moist environments, so keeping your skin clean and dry can help prevent further outbreaks. Shower regularly, especially after sweating, and change out of sweaty clothes promptly.
Avoid Oil-based Products: Fungal acne feeds on oils, so avoid heavy oil-based skincare and makeup products. Opt for non-comedogenic, oil-free products instead.
Consider Prescription Medications: If over-the-counter treatments aren't effective, a dermatologist may prescribe stronger antifungal medications, such as oral antifungal pills or topical prescription creams.
Be Patient: Fungal acne can take some time to clear up so be patient and consistent with your treatment routine. It may take a few weeks to see significant improvement.
Adjust Diet: Some people find that reducing their intake of sugar and refined carbohydrates can help improve fungal acne, as yeast feeds on sugars. Eating a balanced diet with plenty of fruits, vegetables, and whole grains may also support overall skin health.
Consult a Dermatologist: If your fungal acne persists despite trying over-the-counter treatments, or if it's causing significant discomfort or scarring, consult a dermatologist for personalized advice and treatment options.
Remember, everyone's skin is different, so what works for one person may not work for another. It may take some trial and error to find the best approach for managing your fungal acne.